"They're telling you that you need to..."
"You're tired of having to explain
yourself and feel that no one can help..."
We believe that folks sometimes find it difficult to ask for help. We also appreciate that, when the time comes where you need support, you don't want to have to navigate a healthcare system without support. Our mission is to provide safer, confidential, psychotherapy services to those who live in our community, in person and online.
We specialize in getting the help that you need. We realize that you may already know our tools and techniques. You may have gone through therapy in the past and come up empty..or you may be new and that's okay too!
Compassion Fatigue & Vicarious Trauma
Mood & Anxiety Disorders
Perinatal Mental Health
PTSD & Operational stress injury