Associate Counsellor

There are various aspects of our lives that can interfere with our personal success, social and family relationships, mental stability and overall well-being. Taking care of these needs are an important part of maintaining one's mental health. As a counsellor, Annasthesia helps clients identify what these needs are and addresses them. 


Annasthesia has completed her Master of Arts in Counselling Psychology and work as a counselling associate with the Compassion Project under the supervision of Pauline O'Brien, Ed.D., CCC-S, CCS-AC, RP.


As a woman of colour, Annasthesia understands the reality of the barriers that we face and the intersection of both race and gender. She works to help clients build their self-esteem and confidence by encouraging a healthy self-love and appreciation of who they are and who they can be.

Contact Annasthesia at